SPORT PERFORMANCE PROGRAM
Top-Tier Performance's Sport Performance Program provides athletes of any sport who are either in-season or out of season with a structured workout session built around your goals! Each closely supervised session includes mobility, movement training, prehab and injury reduction, linear and lateral speed training, foot speed, strength training, and energy specific conditioning.
Dates: Oct. 7-Dec. 11
*No training week of Nov. 25
Who: All athletes ages 11 and up!
Instructor: Jonathan Sucese