Dates: March 30-June 4th 
Days:

  • Monday/Tuesday/Thursday​
    • 3:30-4:30p

Target Group: ​Future/current college athletes and current Junior Hockey players with 2+ years training experience.  
Coach: Jonathan Sucese
Cost: $550

  • Online Discount- Get 10% OFF when you register online!

Top-Tier Performance's Junior/College Sport Performance Program provides high performing athletes of any sport who a more advanced program.  This program is designed for someone who has been training consistently and is well versed in both the basic functional movements and the more advanced Olympic lifts.  Each closely supervised session includes mobility, movement training, prehab and injury reduction, linear and lateral speed training, foot speed, strength training, and energy specific conditioning.

  • Set days and times each week!
  • Progressive overload built around YOUR goals, time of season, injury history and more!
  • ​Movement Screen and Performance Test to identify specific programming needs and monitor progress.
  • ​Free Top-Tier T-Shirt for all NEW sign ups!
  • All sessions under the direct supervision of Certified Personal Trainer and Youth Fitness Specialist, Jonathan Sucese. 



JUNIOR/COLLEGE SPORT PERFORMANCE PROGRAM