We are extremely excited to announce the opening of our brand new Performance Center!  Our new facility includes a wide range of tools and equipment to better serve our athletes and clients.  After three wonderful years down the hall of the Prince William Ice Center, our athletes had outgrown the space.  This facility has been meticulously designed to give athletes exactly what they need and nothing they don't.  Along with our philosophy, you won't find any machines in our gym.  The make up of our gym includes barbells, bumper plates, squat racks, chin up bars, slide boards, kettlebells, dumbbells, TRX Suspension Trainers, over 15 yards of artificial turf, sleds, and much more!  

Email Coach Jonathan Sucese for more information on programs, to set up a free consultation, or to schedule a new session or group!  While we still serve our traditional youth athlete clientele, we are excited to expand into the adult general fitness population!